WHO WELL BEGINS ... THE IMPORTANCE OF BREAKFAST

The international scientific community is unanimous in believing that a healthy diet, in developmental age, is fundamental for the growth of the child and fundamental to establish healthy eating habits. Today, Italian children are among the most obese and overweight in Europe: dietary errors and a sedentary lifestyle are among the main causes. Breakfast can be the first treatment to reduce the phenomenon, nutrition experts are aware of this as reported in a breakfast document produced by the Italian Society of Human Nutrition (SINU) and by the Italian Society of Nutrition Sciences (SISA).